What Does It Mean When My Doctor Says That I Am Anaemic?
What is Anaemia?
Anaemia refers to a low Red Blood Cell (RBC) count or a low Haemoglobin level.
Red Blood Cells are one of the key constituents forming our blood (as it is colloquially known). Red blood cells have the important function of carrying oxygen to all parts of the body, and it achieves this through the haemoglobin that is contained within it. Hence, Anaemia can be referred to as either a low red cell count or a low haemoglobin concentration.
Patients sometimes refer to Anaemia as ‘low blood’ or ‘not enough blood’. This is a fairly common occurrence and a simple blood test can be easily done to verify the red blood cell level.
A normal haemoglobin concentration is between 11.5-14g/dL for Asian females and 12-15g/dL for Asian males. Any individual with a haemoglobin level below these reference levels is deemed to be Anaemic.
What causes Anaemia?
Anaemia can be caused by increased blood loss from the body or decreased production of red blood cells or an accelerated breakdown of red blood cells in the body. In this article, we will concentrate on Blood Loss from the gastrointestinal tract, which is the commonest cause of Anaemia.
Anaemia as a result of Blood Loss often produces a picture termed as Iron-Deficiency anaemia. The body’s iron stores will be low and the red blood cells appear smaller and pale under the microscope.
The following are the common gastrointestinal sites of blood loss:
The stomach is one of the commonest sources of blood loss in an anaemic patient.
A gastric (stomach) or duodenal ulcer is a very common condition. Collectively, these two conditions are known as Peptic Ulcer Disease. Chronic blood loss over a period of time can occur from the edges and base of the ulcer and can result in a gradual drop in haemoglobin over time. If left undiagnosed, the ulcer can have a sudden and catastrophic bleed which is life-threatening.
The risk factors for the development of Peptic Ulcer Disease include Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), Steroid drugs, Helicobacter.pylori, smoking and alcohol ingestion. The presence of blood-thinners or anti-platelet drugs, in turn, increases the risk of a catastrophic bleed due to the decreased blood clotting ability.
Another cause of gastric bleeding is that of a gastric tumour. Gastric tumours usually cause slow gradual bleeding rather than an acute bleed. There are a few groups of gastric tumour, and these include an adenocarcinoma, leiomyoma and a GIST.
Less common causes of gastric bleeding include a Dieulafoy lesion (single aberrant artery just underneath the stomach lining) or angiodysplasia (torturous and tangled mass of aberrant veins)
Bleeding from the stomach usually manifests as black tarry stools. The black colour is derived from the digestion of blood as it passes through the gastrointestinal tract. In acute catastrophic bleeding, the patient can pass out frank blood in the stools.
Other Non-Gastrointestinal causes of Anaemia
Significant blood loss can also occur from the Urinary system, in particular from Bladder or Kidney tumours. Other conditions such as severe Cystitis (inflammation of the bladder) can also cause significant blood loss. Blood loss from the urinary system manifests as frank blood in the urine.
Decreased production of red blood cells can occur in situations of malnourishment or selective dietary omission of foods rich in iron and folate. Iron and folate are essential in the production of red blood cells, and vegetarians are at higher risk of missing out on these essential minerals unless care is taken to ensure adequate iron and folate intake from plant sources.
Decreased red blood cell production can also occur in conditions where the bone marrow is replaced or reduced by conditions like myelofibrosis or leukaemia.
Increased breakdown and destruction of red blood cells can occur in conditions whereby the red blood cells are abnormal and therefore have a shorter lifespan. Thalassemia, hereditary spherocytosis and sickle cell anaemia are examples of congenital blood disorders with increased red cell breakdown.
A condition known as hypersplenism can also result in accelerated red blood cell breakdown. The enlarged and engorged spleen traps red blood cells and causes them to be broken down.
What are the symptoms of Anaemia?
Individuals with anaemia will experience low energy levels with lethargy and that they will notice that they get tired more easily. They will also note that their physical fitness and stamina have deteriorated, usually evident by breathlessness in performing daily tasks like climbing of stairs and walking for longer distances. In addition, an active sportsperson will notice that their exercise fitness has deteriorated, in particular, distance running. In cases of severe anaemia, the individual may also have heart palpitations or even breathless at rest. It is very common for individuals to dismiss the symptoms being due to work or having insufficient sleep.
In addition to the above symptoms, individuals may also have signs of bleeding. These can be blood in the stools or just frank passage of blood. In cases of gastric or upper gastrointestinal tract bleeding, the individual may pass black stools which is due to partially digested blood. In addition, there may be abdominal pain that is related to the underlying condition.
What are the consequences if I do not treat my Anaemia?
Severe Anaemia places a strain on the heart due to the need for the heart to pump harder and faster to circulate enough red blood cells and oxygen to the rest of the body. In the shorter term, the individual is at risk of a heart attack, particularly if there is existing blockage of the coronary (heart) vessels or during strenuous activities/exercise. In the longer term, the individual may develop congestive heart failure due to over-working of the heart over a long period of time.
For anaemia due to blood loss from the gastrointestinal tract, it is not usual for the individual to develop heart failure. The individual will have developed either profound symptoms of anaemia (breathlessness and tiredness and low stamina levels) or an acute heart attack.
What should I do if I am diagnosed to have Anaemia?
The preparation for a colonoscopy is fairly straightforward. Three days prior to the procedure, the patient needs to minimise the intake of fibre in the diet. This is to reduce the bulk of the faeces to allow a clear view of the colon during the scope. Depending on the timing of the colonoscopy, bowel cleansing medications will need to be taken either on the evening before the scope or on the morning of the scope. Bowel cleansing will require the patient to make approximately 5-10 trips to the toilet to empty the colon. Good cleansing is achieved when there is a minimal passage of solid or liquid stools.
What is the treatment for Anaemia?
The treatment for Anaemia is a three-step approach.
The first step is to diagnose the cause of the Anaemia through the various approaches detailed above.
The second step is to treat the underlying cause of the Anaemia. This may take the form of medications like anti-acid medications for gastric/duodenal ulcers or surgery in the case of colon or gastric tumours or uterine fibroids.
The third step is to replenish the minerals and vitamins necessary to build up new red blood cells and correct the anaemia. The commonest cause of anaemia is due to iron deficiency and this requires supplementation with iron tablets.
Anaemia is a serious condition that needs early medication attention. Anaemia can be symptom-less in the early stages. Even in the presence of symptoms, it is common for individuals to dismiss them as work or sleep-related. Anaemia, if left untreated, can lead to serious heart problems. The workup for anaemia can be performed fairly swiftly by a specialist in the relevant field.